anna.
Hello! I am Anna, a passionate personal trainer and healthy lifestyle coach.
I started my career as a professional athlete winning gold in the European and silver in the World Championships Bodyfitness. This international success got rewarded by becoming the junior Slovak Sportswoman of the Year in 2003.
In 2007 I finished university with a Master degree in Physical Education.
I am a mother of three young children living in the Netherlands since 2012. My clients are mostly women who want to feel strong and empowered. Together we set the right exercise goals and improve nutritional habits.
W. Are Proud wants woman to be simply proud of themselves and I would love to share my 15 years of fitness experience with you and guide you on your feel good journey!
I understand how we women feel about our looks and the goals we want to achieve.
credentials.
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10 years of training in athletics, representing Slovakia in national and international competitions. Winning several medals in 100, 200m sprints and long jump.
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Gold medal in European championship IFBB bodyfitness 2003.
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Silver medal World championship IFBB 2003 bodyfitness.
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Voted as a best junior sports woman of Slovakia 2003.
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Experience in personal training over 15 years and trained with more than 200 clients.
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Appeared in magazines with personal training advice such as Mens Health, Wit wedding, Muscle & Fitness.
Certificates.
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Certified Personal trainer IFBB (one of the most credited fitness federations).
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Master degree in Physical education and 5 years study of anatomy, physiotherapy, nutrition & sport psychology. Practical exams of each single sports including swimming, gymnastics, tennis, skiing etc.
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Official certified coach of light athletics by IAAF.
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Certified to help with postpartum recovery and understanding the problem of abdominal separation / Diastasis recti.